Yoga stretch ring and fitness circle designed to support stretching, mobility, and strength training. This compact ring can help you reach fitness goals more quickly and add gentle massage during your routines. Key benefits Improves flexibility and strength: A versatile ring that supports stretching and mobility work, helping you progress more efficiently. Back support and massage: Functions as a back massager to accompany stretches, promoting relaxation and muscle release. Durable and reliable: Crafted with durable materials to withstand regular use as part of your yoga equipment. Portable and easy to carry: Compact and lightweight design makes it simple to take to home, gym, or travel. Product attributes Function: Yoga stretch ring, fitness circle, back massager for yoga and stretching exercises. Compatibility: Suitable for a variety of yoga routines and back, leg, and mobility stretches. Size: Compact and lightweight for convenient transport and storage. Material: Durable materials built for longterm use. Performance: Designed to support quick progression in flexibility and strength with everyday use. Use scenarios Home or studio warmup and back mobility: Use the ring to assist back stretches and enhance posture during warmups or cooldowns. Flexibility and core work: Incorporate the ring into leg or hip opening routines or chest/shoulder mobility exercises to add resistance and support. Travel or onthego stretching: Pack the compact ring in a bag for quick stretches between activities or workouts while traveling.