Strong lumbar support for high-intensity training: designed to stabilize and protect your lower back during heavy movements so you can push harder with reduced discomfort and improved form. Built for professionals and enthusiasts: provides reliable support and the flexibility needed to increase training intensity across strength, bodybuilding, and functional workouts. Versatile training applications: suitable for dips, pull-ups, CrossFit, lunges and a wide range of weighted or resistance-based exercises. Durable, comfortable construction: made from polyester and foam for a balance of strength and padding, with iron buckles that deliver long-lasting load-bearing performance. Why you need it: adds safe, focused resistance to bodyweight movements, helping you progress strength and muscle development while maintaining lumbar stability. Key attributes at a glance: Function: adds resistance and stabilizes the lower back during weighted bodyweight exercises Compatibility: designed for use in dips, pull-ups, CrossFit, lunges and other workouts Material: polyester and foam for comfort; iron buckles for secure durability Performance: built to support high-intensity sessions with dependable strength and comfort Use scenarios: Strength progression: add external resistance during pull-ups or dips to increase load for measurable strength gains. Functional conditioning: incorporate into CrossFit or circuit sessions to maintain back support while performing high-rep or compound movements. Targeted leg and core work: use during weighted lunges or athlete-specific drills to challenge stability and build targeted muscle without sacrificing lumbar support. Durable, straightforward and focused on function—this dip belt delivers the support, comfort, and reliability needed for intense training sessions.