Vitabiotics Sleepnite Valerian Root Extract 400mg is a natural sleep aid designed to help you get a good night's rest. This product contains a concentrated extract of Valerian root, a traditional herbal remedy used for centuries to promote relaxation and restful sleep. Each tablet contains 400mg of Valerian root extract, providing a natural and effective way to help you drift off to sleep. The tablets are easy to swallow and are suitable for vegetarians. They are free from artificial colours, flavours and preservatives, and are also free from gluten, wheat, yeast, and lactose. The tablets are also free from sugar, salt, and starch. To use, take one tablet 30 minutes before bedtime. This product is not recommended for children under 12 years of age. If you are pregnant, breastfeeding, taking any medication, or have a medical condition, please consult your doctor before taking this product. Vitabiotics Sleepnite Valerian Root Extract 400mg is a natural sleep aid that can help you get a good night's rest. It contains a concentrated extract of Valerian root, a traditional herbal remedy used for centuries to promote relaxation and restful sleep. The tablets are easy to swallow and are free from artificial colours, flavours and preservatives, and are also free from gluten, wheat, yeast, and lactose. To use, take one tablet 30 minutes before bedtime.