Udo's Choice Digestive Enzyme capsules contain a comprehensive blend of seven specific enzymes formulated to support the efficient breakdown of key nutrients and enhance the body's absorption and utilization of food. This advanced enzyme complex targets all major nutrient types, including carbohydrates, proteins, fats, fiber, and lactose, promoting optimal digestive health and comfort. Protease: Breaks down protein for improved digestion. Lipase: Facilitates the breakdown of fats. Amylase: Targets starches, sugars, and carbohydrates. Cellulase: Assists in breaking down vegetable fiber. Lactase: Helps digest lactose (milk sugar). Alpha-galactosidase: Breaks down fermentable carbohydrates and oligosaccharides. Bromelain: Supports protein digestion.This enzyme complex provides valuable support and relief for individuals experiencing digestive discomfort such as gas, bloating, irritable bowel syndrome (IBS), irregularity, reflux, allergies, fatigue, leaky gut, and candida. It is also an excellent choice for athletes, including triathletes, runners, cyclists, and bodybuilders, who consume large amounts of food and require enhanced digestive efficiency.Manufactured using a 100% vegetarian source (Aspergillus) via a solid-state fermentation process, these capsules do not require refrigeration and maintain a 100% survival rate in gastric solutions, eliminating the need for enteric coating.About Udo's ChoiceDeveloped by renowned nutrition expert Udo Erasmus, the Udo's Choice range addresses critical but often overlooked areas of nutrition including essential fats, greens, microbiotics, and digestive enzymes. The products are designed to be free from impurities and genetically modified ingredients, using organically certified components wherever possible. Udo's Choice prioritizes premium quality without unnecessary fillers or artificial additives, employs environmentally friendly packaging, and respects ingredient integrity through state-of-the-art extraction methods. All products are vegetarian-friendly.IngredientsMicrocrystalline cellulose, Hypromellose (vegetarian capsule), Alpha-amylase 62.5mg (5000 FCC DU), Lactase 37.5mg (3000 FCC ALU), Alpha-galactosidase 29.9mg (260 FCC GalU), Protease 4.5 25mg (12,500 FCC HUT), Cellulase 11.5mg (400 FCC CU), Lipase 8.6mg (150 FCC LU), Bromelain 1.7mg (50,000 FCC PU), Magnesium stearate, Maltodextrin.Usage InstructionsConsume 1 capsule before meals or as directed by your healthcare practitioner. For heavy meals, an additional capsule may be taken during the meal. Capsules can be opened and the contents sprinkled over food; avoid very hot items as enzymes are heat sensitive.Do not take on an empty stomach if you have an ulcer. Do not exceed the recommended daily intake. Food supplements should not replace a varied diet.StorageStore in a cool, dry place out of reach of young children.