1,200 mg Vitamin C + Electrolytes + Vitamin/MineralsEnergy - Immunity - HydrationEffervescentNaturally FlavoredDietary SupplementAmerica's 1 Trace Mineral BrandFeel The Difference GuaranteePurity - Quality - Potency3rd Party TestedGluten FreeCertified VegancGMP CertifiedNon GMO When should I take a Power Pak? Before, during, and after your workout to help maintain healthy hydration levels and avoid muscle cramps.After a hot day in the sun.Every day to maintain energy, vitality, and a healthy immune system.To avoid occasional sluggishness & fatigue. Why is Power Pak better? Better formula: only 3 g sugar, and 200 mg more vitamin C than the leading brand.No caffeine, artificial flavors, or artificial stimulants.Essential electrolytes: Sodium, Potassium, Calcium, Magnesium, and many more from Ionic Trace Minerals. ‡Source: SPINSscan natural channel 52 weeks ending 7/12/20.