Promotes Macular Health as You Age30 mg Lutein in Each Serving6 mg Zeaxanthin in Each ServingOmega-3, Vitamins C & E in Each ServingDietary SupplementA healthy macula is a critical part of the eye for vision throughout life. It is constantly under stress, and as we age, many people develop significant problems that impact their vision.  Macula 30+ was formulated by one of the world's leading experts in eye health nutrition to help maintain normal macular density and promote macular health as you age.  In addition to fortifying the macula, the ingredients in this formula also support healthy visual performance by supporting macular density, which plays an essential role in the ability to see in low light and the ability to recover from glare.  Right ingredients, right amounts. Each nutrient was selected to support optimal macular health and visual performance. Lutein and Zeaxanthin - The 5:1 ratio in our formula is the ratio found in a healthy diet. These ingredients help filter blue light and support visual performance.  Omega-3 - Helps maintain normal retinal integrity.  Zinc - Helps transport important nutrients to the macula. Vitamin E - An important nutrient for maintaining healthy eye structure. Vitamin C - Provides powerful antioxidant support for the retina and blood vessels in the eye.