Pull buoy for upper body focused swimming training Material and durability: Crafted from EVA foam with strong buoyancy. The sturdy construction supports repeated use and longlasting performance. Core benefit: Builds upper body strength by concentrating on arm movements during swimming, helping to improve stroke technique and effectiveness. Focused movement: Reduces the need for kicking, allowing you to isolate and refine arm strokes for better propulsion and efficiency. Leg immobilization: Secures the legs in place to shift the training emphasis to the arms, shoulders, and upper body for a more comprehensive workout. How it solves common training problems: Helps swimmers who want to improve arm strength without excessive leg kick. Supports techniquefocused practice by isolating upperbody movements. Enables more targeted workouts for endurance and control in the arms and shoulders. Use scenarios: Inpool drills to build arm strength and refine stroke technique (freestyle, backstroke, or other strokes). Conditioning or rehabstyle sessions where leg kicking is minimized to emphasize upperbody training. Warmup and technique work before main sets to enhance upperbody endurance and control. Specifications and attributes: Function: Pull buoy designed to provide buoyancy while immobilizing the legs for upperbody training Material: EVA foam Performance: Durable for continuous use Size/fit: Not specified in the provided information Compatibility: Not specified in the provided information