By training with loose weights you can effectively strengthen your entire body. Because of the countless exercises you can easily train every muscle in your body. The unique appearance of this dumbbell, namely the hexagonal ends, ensures that the dumbbell does not roll away during the workout. This way you can safely use the hex dumbbells while preforming push-ups. Another big advantage of the Orange Gym Hex Dumbbells is that they have a special rubber coating. This makes them wear-resistant and the risk of damage to the floor is minimal. The Hex Dumbbells from Orange Gym are available in different weights. Whether you are a beginner or an experienced athlete, there is a suitable weight for everyone.