Description: 【Dynamic Music Boxing Experience】: Sync your smartphone and play your favorite tunes while you train. The six punching targets light up randomly to the rhythm of the music, improves your reaction time and coordination 【Beginner Friendly Surface】: Designed with an enlarged striking area, this boxing target ensures satisfying hits and reduces missed punches. It's great for beginners and children 【10 Speed Adjustable Training】: Cater your workout to any fitness level with 10 distinct speed settings. From a gentle pace for kids and warm ups to a high intensity challenge for adults 【Effortless, Damagefree Installation】: Mount your boxing training equipment on almost any wall in minutes without drill a single hole. allows for easy height adjustment, making it ideal for home use 【Compact Construction】: Built with a sturdy ABS plastic and high resilience PU, this boxing training machine is designed to withstand thousands of powerful punches. Its compact dimensions (380x70 mm) make it a great space saving fitness solution for any home, apartment, or office Specification: Material: ABS, PU Size: 38cmx7cm/14.96inchx2.76inch Power: 5W Input: 5V-1A Operating: 3.7V Package Includes: 1 Boxing Machine Note: Please allow slightly errors due to manual measurement and different monitors.