180 mcg MK-7 Per CapsuleDietary SupplementSoy Free Dr. Mercola has been providing quality products since 2001. My Vitamin K2 supplies a nutritional dose of 180 mcg of a patented form of vitamin K2, MenaQ7. This is the first and only clinical proven vitamin K2 for both bone and cardiovascular health. Studies show MenaQ7: Is the most bioavailable, bioactive, and longest-lasting form of vitamin K2Provides optimal vitamin K2 in your body to activate vitamin K2-dependent MGPHelps reduce the calcification of arteriesHelps prevent age-related stiffening of arteriesSignificantly improved vascular elasticityHelps improve bone strength and massSupports muscle, nerve, and brain health With my Vitamin K2, you receive the exact same dosage used in the studies and recommended by experts: 180 mcg. And it’s produced from natto using chickpeas so it has high bioavailability and efficacy, and is soy-free. Vitamin K2 contains no bioengineered ingredients and guarantees a high level of quality, safety and efficacy. Don’t take a chance with your cardiovascular health – order Vitamin K2 today