Description: Squat Wedge Block Gym Home Professional Squat Ramp for Weightlifting Deadlift Heel Elevated Calf Raises Yoga Slant Board. Environmentally Friendly: The squat wedge is made of sustainable high density cork, which is odor proof, moisture proof, non deformable, and durable. Avoid Injury: The cork wedge can be used to raise the heel to a suitable angle in the squat. It helps to improve the flexibility of the ankle, knee, and buttocks. It can also help enhance the squat posture and avoid muscle strain. Sturdy and Stable: The rough cork particle surface provides excellent grip for the exercise wedge and prevents the wrist and calf lift blocks from slipping during exercise. Multi Purpose Wedge Block: The wedge can not only be used to improve the squat posture but also can be used as a stretcher, yoga wedge, yoga block, and more. Perfect for stretching and balance exercises. Suitable: Perfect for restorative yoga classes, Pilates, meditation, fitness, and exercise.Get creative with your workouts. You can use these blocks while doing push ups, sit ups, leg lifts, and more. Specification: Material: Cork Size Chart: 23cmx12cmx6.6cm/9.06inchx4.72inchx2.60inch Package Includes: Package Optional: 2 Pieces Cork Yoga Block 1 Bag or 1 Piece Cork Yoga Block Note: Please allow slightly errors due to manual measurement and different monitors.