Suggested Use How to dispense pellets? Turn tube upside down. Twist until 5 pellets are dispensed into cap. Carefully remove cap and use it to pour pellets under the tongue. Adults and children 2 years of age and older: Take 5 pellets of each medicine the day before traveling, then repeat just before travel. At the onset of symptoms, dissolve 5 pellets of the appropriate medicine(s) under the tongue. Repeat every hour, until symptoms are relieved, or as directed by a doctor. Children under 2 years of age: Ask a doctor. Other Ingredients Drug Facts Active ingredient Purpose Cocculus indicus 6C HPUS Relieves nausea associated with jet lag Arnica montana 6C HPUS Relieves muscle pain and stiffness Nux vomica 30C HPUS Relieves drowsiness and digestive problems associated with travel The letter HPUS indicate that this ingredient is officially included in the Homeopathic Pharmacopoeia of the United States. Inactive ingredients lactose, sucrose Warning Ask a doctor before use in children under 2 years of age. Stop use and ask a doctor if symptoms persist for more than 3 days or worsen, If pregnant or breast-feeding, ask a health professional before use. Keep out of reach of children. Do not use if the label sealing the clear tube cap is broken or missing.