1RAPID RELIEF: Ankle cold pack wrap provides immediate soreness relief, reduces swelling and inflammation due to sprains, strains, and other injuries. 2EASY TO USE: No need for messy ice packs. Precool the ankle ice pack wrap in your freezer, then simply wear it on the affected area for targeted soreness relief. 3VERSATILE & ADJUSTABLE: Foot ice pack wrap is designed with a hook and loop fastener for a custom fit to effectively reduce ankle and foot discomfort. 4SAFE AND HEALTHIER: Cold compress wrap is a safe and physical way to alleviate soreness, making our ankle wrap a healthier alternative to soreness relieving medication. 5DURABLE & REUSABLE: Made from coated fabric, the ice pack wrap can be used repeatedly, and remains flexible even when frozen, conforming to your ankle for maximum comfort and effectiveness.