Good StickinessMolain heel cushions are made of soft and durable material, soft and breathable, comfortable padding, strong self-adhesive. the heel cushions with good stickiness are beneficial to keep them firmly in place when dancing, shopping and running, etc. Foot Care ProtectorOur heel cushions are made of soft sponge, good for reducing the friction between shoes and feet to prevent foot pain and blisters after long-time walking. You will feel comfortable using this heel cushion whether barefoot or with socks on Easy to UseThese shoe heel cushions have a self-adhesive backing, when you remove the back cover, you can easily stick them on the back of your shoes. Heel cushions are easy to move, heel inserts for women keep you comfortable for a day of walking Wide ApplicationMolain heel grips for shoes can be applied to most types of shoes, such as high heels, flats, boots, leather shoes, etc. Heel cushions are also suitable for new shoes and slightly larger shoes. However, please note that the shoe heel inserts are not suitable for shoes with a lot of lint on the inside of the shoe Package & ServiceThere are 2 pairs of heel inserts for women and men. The heel cushions will keep your shoes from slipping and make them more comfortable if the shoe size is larger. -