Water aerobics dumbbells - Purpose and benefits: Provide strong resistance in the water to help shape your figure and improve upper body endurance during aquatic workouts. - Key attributes: Designed for water use; commonly referred to as swimming dumbbells. - Use scenarios: Use during pool-based water aerobics classes, warm-up sets before swimming laps, or personal water exercise routines. Water weights for pool exercises - Purpose and benefits: Floating support while you work on building upper body strength in the pool. - Key attributes: Floating design suitable for water workouts; often described as barbells for women. - Use scenarios: Regular pool workouts for upper-body conditioning, low-impact conditioning sessions, and gentle resistance training in water. Foam dumbbells - Purpose and benefits: Foam dumbbells used in dumbbell training to help increase speed; may contribute to higher fat burn through more intense workouts. - Key attributes: Foam construction; floatable in water environments. - Use scenarios: Speed-focused cardio in the pool, interval training during aqua workouts, and general water fitness routines. Aqua fitness barbells - Purpose and benefits: Ideal for a wide range of aquatic activities including water classes, water therapy, pool workouts, underwater fitness and water gymnastics. - Key attributes: Aqua fitness barbells designed for pool use; also referred to as water dumbbells for the pool. - Use scenarios: Group aqua fitness classes, therapeutic aquatic sessions, underwater exercises and water gymnastics.