Coconut oil is a traditional dietary staple of the people of Asia, Africa, and the Pacific Islands and has been used in Ayurvedic herbalism for thousands of years. Now Virgin Coconut Oil is an unrefined, cold-pressed oil, and does not utilize any solvents in the manufacturing process. Coconut oil is abundant in medium-chain triglycerides (MCTs), such as lauric acid (C12) and caprylic acIngredients:Supplement Facts Serving Size: 3 Softgels Amount Per Serving % Daily Value Calories 30 ? Total 3 g 4%* Saturated 2.5 g 13%* Protein 1%* Organic Virgin Coconut Oil 3 g (3,000 mg) ? Medium Chain Triglycerides (MCTs) 1.5 g (1,500 mg) * Percent Daily Values are based on a 2,000 calorie diet. Daily Value not established. Other Ingredients: Softgel Capsule (bovine gelatin, glycerin, water).