Feature:1. STRENGTH AND STABILITY TRAINING: This is a great alternative to traditional boards, balance pads and foam pads. Our ankle and foot strengthener is designed to enhance ankle stability by improving balance and body control on unstable surfaces. With the balance board, you can easily place it in multiple positions and customize your workout for specific areas of the foot!2. FOR FOOT EXERCISE: Various incline and torsion movements through our ankle balance board, regular use can not only improve your gait, but also help to ensure steady movement. Increase foot strength and mobility with balance training.3. ANTI SLIP AND STRONG STRUCTURE DESIGN: Made of premium poplar wood, it has a sturdy structure for long lasting use. It is covered with a black non slip pad that provides a safe platform for your workout.4. SUITABLE FOR ATHLETES AND PATIENTS: With this ankle balance board, you can perform exercises that promote ankle flexibility and mobility. This is especially beneficial for those who need consistent ankle and foot exercises, such as athletes or patients.5. LIGHTWEIGHT AND PORTABLE: Its compact and portable design makes it suitable for use at home, outdoors or at work, making it convenient for you to work out anytime, anywhere.Specification:Item Type: Ankle Balance BoardMaterial: Poplar Wood.Package List:1 x Ankle Balance Board3 x Cushion Block