Dietary Supplement. Premium Quality.Ingredients:WARNING: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.DIRECTIONS: Use only as directed. Take four capsules daily, with a meal or glass of water. Store in a cool, dry place.Supplement FactsServing Size: 4 Capsules Servings Per Container 30 Amount PerServing% DailyValueVitamin A (as Retinyl Palmitate)10,000 IU 200% Vitamin C (as Ascorbic Acid)600 mg 1,000% Vitamin B-1 (as Thiamine Mononitrate)30 mg 2,000% Vitamin B-2 (as Riboflavin)30 mg 1,765% Vitamin B-3 (as Niacinamide)30 mg 150% Vitamin B-6 (Pyridoxine Hydrochloride)30 mg 1,500% Folic Acid 800 mcg 200% Biotin 2,000 mcg 667% Pantothenic Acid (as Calcium d-Pantothenate)500 mg 5,000% Zinc (as Zinc Gluconate)5 mg 33% Inositol 600 mg * Choline Bitartrate 300 mg * L-Cysteine (L-Cysteine Hydrochloride)200 mg * MSM (Methylsulfonylmethane)200 mg * PABA (para-Aminobenzoic Acid)200 mg * Horsetail (Equisetum arvense) [aerial]100 mg * * Daily Value not established.Other Ingredients: Magnesium Stearate, Silicon Dioxide, Rice Flour, Gelatin and Water.