Vitabiotics Sleepnite 30 Tablets When counting sheep won’t cut it, Sleepnite with Valerian is traditionally used to relieve sleep disturbances and mild anxiety. 350mg Valerian extract (equivalent to 1050-1750mg of Valerian root). A herbal medicine based on a history of traditional use. For the temporary relief of Sleep disturbances and mild anxiety. For the temporary relief of Sleep disturbances and mild anxiety Each film coated tablet contains 350mg of extract (as dry extract) from Valerian root (Valeriana officinalis L. (equivalent to 1050mg – 1750mg of Valerian root). Easy to swallow film coated tablet. Exclusively based upon long-standing use as a traditional remedy. Produced to high quality Good Manufacturing Practice (GMP) standards. Active Ingredients: Each film coated tablet contains 350mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) (equivalent to 1050mg – 1750mg of Valerian root). Directions: FOR MILD ANXIETY: TAKE ONE TABLET TWICE A DAY. FOR SLEEP DISTURBANCES: TAKE ONE TO TWO TABLETS HALF AN HOUR BEFORE BEDTIME. Do not chew. Do not take more tablets than the directions tell you to (4 tablets per day). For oral administration only. Not for use in those under 18. Do not store above 25ºC. Keep out of the reach and sight of children. Store in original packaging.