Color: purple, pink, blue Size: 2 m, about 35 lbs Weight: approx. 280g Material: latex plastic Package contents: 1 blue resistance band 1 purple resistance band 1 pink resistance band Resistance bands SUITABLE FOR EVERY FITNESS LEVELWhether you're a beginner or an expert, these fitness bands are suitable for you. The different resistances allow you to adapt the intensity of your workout with the exercise bands to your personal goals. Large training bands increase the number of possible exercises for the chest, back, shoulders, arms and legs, and even larger people can train with them without restrictions. Exercise bands Multiple usesResistance bands are often used as an alternative or as additional equipment for yoga, Pilates, stretching exercises, CrossFit, fitness exercises, Insanity or other training programs. They are also often used in physical therapy and rehabilitation or to increase flexibility. SUITABLE FOR WOMEN, MEN & TEENAGERS. ROBUST & DURABLE The durable latex material allows for great elasticity and high durability, so the bands won't tear or wear out quickly, and they will also maintain the necessary tension you need for a good workout. No more problems like pinched skin, torn bands, or marks on your clothing. Effective & Portable Fitness Bands Get fit and shape your body anywhere without expensive gym contracts and training equipment, and you don't even have to leave your home. The included carrying bag allows you to easily take the bands anywhere. Work out in the privacy of your home, hotel, or workplace.