This lifting belt supports the low back and enhances stability and comfort during strength training and physical activity. Designed for adults of all genders, including professional athletes, fitness enthusiasts, and those who stand or sit for long periods. It provides essential low lumbar support where you need it. Versatile for a wide range of activities. Suitable for gym fitness, strength training, workouts, weightlifting, deadlift, powerlifting, running, basketball, football, and general workouts, helping you stay protected and supported throughout your routine. Built to last. Made from polyester, this fitness waist belt is wear resistant and tearproof. The adjustable belt ensures a durable, comfortable fit. Use scenarios Heavy lifting in the gym: deadlifts, powerlifting, and other strength training where core stability is important. Daily routine: office workers or anyone who stands or sits for extended periods who want extra lower back support. Sport and cardio: during running or ball sports like basketball and football to maintain support during dynamic movements. Size and fit Adjustable belt designed to provide a secure, comfortable fit across a range of waist sizes, with a focus on durable performance and reliable support. Material and performance Polyester construction delivers wear resistance and durability while maintaining a comfortable feel during use.