Multi-section design: Stretchable yoga strap with 11 loops for different strength levels, you can position yourself easily and freely adjust the required length according to your workout. Material: The elastic exercise band is made of polyester and cotton, comfortable and soft to the touch, not easy to tear. Which is flexible and durable enough to be stretched safely. Effective Stretching: It can help you stretch in a gentle way to improve your leg, waist, back, overall balance and flexibility in a natural body position, relieve cramps and sore muscles. Easy to Carry: Small packing volume decided that you can carry it anywhere, such as indoor gym, outdoor sports, workout class, just put it in your pocket or bag in caseof need. Wide Application: Proper stretching is essential in dance, ballet and gymnastics, ideal for yoga, Pilates, daily exercise or physical therapy to improve flexibility and relieve spasms, suitable for beginners. Nice giftto your friends, loved ones and family.