This book will definitely make you laugh and might just make you cry but it could also help save a life.Praise for Big BoysSharp clever bold tender wise and looking at men from angles Ive never seen before. And funny. Thank God for funny Russell T. DaviesIt is warm and funny ... can pierce your heart when you least expect it GuardianPraise for Cheer the FK UpCheer the FK Up is without a doubt the most meaningful and funniest book I have ever read on mental health and loss. Jack is a genius fact and he weaves together themes of love grief sexuality trauma growing up mental health and friendship in a memoir that will stand the test of time. If you are a human living on this planet YOU NEED THIS BOOK It has never been more important and never been more needed. Scarlett CurtisOnce youve had the pleasure of reading a work by Jack Rooke youll have spent time with one of the funniest warmest most caring people Ive ever known and hell feel like your new favourite friend. This book deals with difficult topics in such a beautiful thoughtful and hilarious way. Its the book we all need in our lives. Nicola CoughlanCheer the FK Up is a bold brilliant and very personal account of a young comedians experiences with mental health. An ode to the importance of friendship Jack Rooke takes us on a mission to better understand the reasons why so many people are struggling and how we can all feel better equipped in knowing how to support that one friend we might be that bit more worried about.Part comedic memoir part advice guide this book is a fresh and timely take on a huge issue very close to Jacks heart in 2015 while working as an ambassador for a male mental health charity he lost one of his best friends to suicide.Taking you on a journey through his life and experiences with grief sexuality depression and more Jack offers his own frank and powerful advice on how best to have meaningful conversations about a loved ones state of mind. Hilarious and heartbreaking in equal measur