suitable your golf swing with this golf swing trainer. The soft foam material ensures and comfortable practice experience, while its unique design promotes longterm use. Ideal for warm-up exercises and swing training, it helps golfers develop better swing mechanics and alignment. Suitable for use in various settings, this training tool is suitable for golfers looking to improve their skills and performance. Features -Color:Yellow -Material:Foam -Size:79.00X3.00X3.00cm/31.05X1.18X1.18in -Refine swing technique: professionally designed to help you improve your golf swing, this tool is essential for achieving better performance on the course -Practice flexibility: suitable for various intensities of swing practice, making it suitable for both casual and rigorous training -Portable and lightweight: easy to carry, this tool allows you to practice your swing wherever , ensuring you stay prepared for every game -Injury mitigation: scientifically designed to promote proper swing mechanics, reducing the risk of muscle strains and injuries during practice -All level suitability: suitable for golfers of all skill levels, from beginners to professionals, providing valuable assistance in optimizing swing mechanics Package list: 1 Swing Training Rod