Music performance anxiety has long frustrated the artistic community and while tricks and folk remedies abound a comprehensive plan to solve this problem has remained elusive. Accomplished violinist Casey McGrath combines her experiences with the research of Karin S. Hendricks and Tawnya D. Smith to provide a resource guide to the most current solutions and therapies as well as educational applications for both individual and classroom use.Divided by area of therapeutic interest Performance Anxiety Strategies presents relevant and noteworthy research and insight into some of the most popular and many lesserknown therapiesampmdashincluding holistic exposure cognitive behavioral and medicinal treatments. Each chapter also features selfguided activities and exercises words of wisdom from established performing artists and athletes and suggestions for music teachers as well as firstperson narratives about the authorsamprsquo personal journeys with music performance anxiety both onstage and in the classroom.Including a wealth of offerings and approaches this book is an invaluable resource for anyone who has ever experienced performance anxiety from the aspiring classical musician to the garage band guitarist.