Item Type: Tricep Press Down Cable<br>Material: Nylon + Plastic + Sponge<br>Product Color: As Pictures Shown<br>Grip Length: Approx. 12cm / 5.2in<br>Total Length of Rope: Approx. 205cm / 80.7in<br>Product Weight: Approx. 211g / 7.4ozPackage List<br>2 x Cable Grip1 x Rope3 x Connection Buckle1、Using nylon webbing and sponge wrapping at the grip, it is comfortable and durable in use. 2、The handle can be moved and adjusted with two gripping modes (horizontal and vertical) to exercise different muscle groups in the arm. 3、Enhance your workouts with improved grip, mobility and ergonomics without injuring your hands. 4、It can maximize the contraction of muscles, which is very suitable for increasing the triceps muscles. Aims to develop triceps, biceps, back, shoulders, abdomen and improve grip strength. 5、Suitable for fitness pulley system, abdominal muscle equipment, cable crossover or any pulley system, from light maintenance exercise to weight lifting or any exercise in between, to make full use of your DIY fitness ability.