1.Get A Comfortable Bike Saddle - Long soft nose with a nature and comfortable transition to the bottom, will not obstruct thigh moving, and alleviate scuff and pain to legs when riding, especially for a long journey.2.Ventilation, Comfort, Shock Absorption - Thick high density memory foam padding and anti-shock rubber ball protect you from the sharpness among road cracks. Center hollow reliefs pressure and avoid sweaty discomfort. Just enjoy your cycling journey.3.Wear & Tear Resistant - Surface microfiber artificial leather is of wear resistant, smooth and anti-scratch, and thickened pad in rear with soft and round edge increase shock absorbing and cushioning for superior comfort.4. Bike Seat Rail Clamp Included - Standard diameter rail clamp and installation tool ensures an easy mount on most common bike seats. Designed for both men women for indoor outdoor. Please measure the bike pole gauge before purchasing.