Suggested Use As a dietary supplement for pregnant and nursing women, take one (1) tablet and one (1) softgel daily with a meal or as directed by your healthcare provider. Not intended for children or other adult populations. Individual results may vary. Other Ingredients (Tablet): Cellulose, starch, stearic acid, silicon dioxide, croscarmellose sodium, polydextrose, titanium dioxide, magnesium stearate, artificial colors (fd&c red 40, fd&c yellow 6, fd&c blue 2), peg. (Softgel): High oleic sunflower oil, sunflower lecithin, mixed tocopherols (vitamin E) and ascorbyl palmitate (vitamin C) as antioxidants in a gelatin capsule (gelatin, water, glycerin, fd&c red 40, annatto). Warning Consult a healthcare provider prior to use if: pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Folic acid may obscure the diagnosis of pernicious anemia. Folate intake should not exceed 1,000 mcg per day. As with any product containing folic acid, iron or the non-water soluble vitamins D and E, adhere carefully to the amount recommended by your healthcare provider.Supplementation with Omega-3 fatty acids should be avoided in patients with inherited or acquired bleeding predispositions, including those taking anticoagulants. As with any product containing Omega-3 fatty acids, adhere carefully to the amount recommended by your healthcare provider.Keep out of reach of children.Use only if inner seal is not broken or missing.Store in a cool, dry place, tightly closed.